Creatine

• Increases muscular strength and power
• Supports post-workout recovery
  
• Helps preserve muscle mass as you age
• Supports cognitive performance and brain health
  
• Unflavored and easy to mix with any drink
• 100% creatine monohydrate – no fillers or unnecessary ingredients

Each Serving Contains:

• 5g Pure Creatine Monohydrate 

Medicinal Ingredients

Per 5 g serving
Pure Creatine Monohydrate ... 5g

NPN : 80141401

Product information

Recommended Use or Purpose: Take 5g per day, ideally after training or any time during rest days. Can be mixed with water, a shake, or any beverage of your choice.  Optimize physical performance, even after 35. Helps maintain muscle mass, overall strength and muscle function. Speeds up recovery after your training session. Supports cellular energy and cognitive function.

Recommended Dosage: Adults (18 years or older): 1 serving per day.

Warnings : Consult a health care practitioner/health care provider/health care professional/doctor/physician prior to use if you have high blood pressure, glaucoma, and/or overactive bladder syndrome (detrusor instability). 

Known Adverse Reactions: In rare cases, creatine may cause mild gastrointestinal discomfort or water retention. Staying well hydrated helps minimize these effects.